Personal training · Sports Performance
Sports performance training in Miami
Sports Performance coaching with Tim is private, one-on-one and 60 minutes long, held in your building gym, your home or outdoors across Miami, Miami Beach and Davie. Sessions are $150, packages from $120 per session, and your first session is complimentary.
New clients only. One complimentary session per person.
Who it suits
Who is sports performance training for?
Train for your sport with coaching that targets strength, speed, power and agility. Sports performance training in Miami with Tim is tailored to your sport, your schedule and where you want to improve, using plyometrics and conditioning to sharpen how you move.
For recreational and competitive athletes seeking structured general training to complement their sport practice.
- Strength and power exercises appropriate to your experience
- Speed, agility and movement practice
- Plyometrics and conditioning where suitable
First session
What happens in the first session?
Talk through your sport, current training schedule and goals, then get to work. Tim builds the plan around your season.
Train in your building gym, your home or outdoors, wherever fits your routine.
Session details
How much does sports performance training cost?
Each session is 60 minutes, one-on-one. A single session is $150, with packages from $120 per session. Your first session is complimentary.
New clients only. One complimentary session per person.
Personal training pricing in MiamiWhere Tim trains
Where can you train sports performance?
Related coaching
What pairs well with it?
Questions about sports performance
What do people ask before starting?
What does sports performance training focus on?
Sessions can address strength, speed, power, agility, plyometrics and conditioning according to your sport, experience and individual goals.
Is this for competitive athletes only?
No. Recreational and competitive athletes both train this way; the program is scaled to your level.
Can I train outdoors?
Yes. Outdoor sessions suit speed, agility and conditioning work especially well.
Your first session is on us
Your first session starts here.
Your first training session is complimentary. Tell Tim about your goals, where you would like to train and when, and he will take it from there.
New clients only. One complimentary session per person.
Personalized Training. Professional Guidance. Real Progress.